*Magic Moments Meditation - The Parents Edition
Everything you need to know about getting started with meditation and magic moments at home with your children.
Magic Moments Meditation - The Parents Edition
So many people have been coming to me to ask how to get started with meditation for their children but it seems like a huge hurdle to get over and get started. So I wanted to create a programme which is super affordable and easy to access from anywhere on the globe. You can download the meditations to use on the go, and return to the training videos at any time for a refresher.
I am so passionate about our children growing up and learning about meditation as it is such an easy way to fast track our learning and understanding of ourselves.
The training is broken down in to really easy to view videos, 4 in total averaging 15 mins each. Pop it on in the car, cooking dinner, getting ready in the morning. There is no need to take notes. You will have a few ah'ha moments as you go through the videos!
Have fun with it.Meditation is food for your soul. make it fun and you'll want to do it every day.
I am a mum of 3 children ages 2, 7 and 9 years old. I live in Kent in the south east of England with my children and my partner Trevor. I have personally been meditating for around about 5 years now and have watched as my new awareness has created a powerful impact on me personally with my mindset, but also my relationships, my parenting, my business and my friendships. It has naturally spread to my children's daily 5 minute practice and this is where Magic Moments Meditation was born.
Its is my passion and vision to reach children everywhere, and give them the gift of stillness and calm. In a world of over stimulation and screens, we need to learn the connection to ourselves, to plant the seeds for confidence and success in later life.